Ankle sprains are one of the most common injuries not just in sports, but also in daily life. Whether you rolled your ankle stepping off a curb or during a quick pivot on the court, most sprains heal well with time and rest. But for many people, the story doesn’t end there. The Lingering Problem After the initial pain subsides, some people continue to experience repeated sprains or a persistent feeling of the ankle “giving way.” These symptoms can linger for months sometimes
